New year, new resolutions


This is the time of year when people often ask: 'What are your resolutions for the coming year? Setting New Year's resolutions can be a bit of a pressure cooker, but in reality it's a valuable tool to help you face the year with renewed energy and motivation.


You may be wondering what the benefits of making a list of resolutions are? Firstly, organising your thoughts is essential to working towards your goals. Writing them down also serves as a constant reminder of your resolutions and motivates you to achieve them within a set timeframe. Feeling the excitement of new possibilities will help you stay focused on your goals and motivated to achieve them.



So what should these resolutions be?


It is essential that they follow the SMART methodology: specific, measurable, achievable, relevant and time-bound. This approach not only increases the likelihood of success, but also makes it easier to evaluate progress throughout the year.



Professional resolutions


In the professional area, setting resolutions is key to approaching work with motivation and encouragement. Setting goals contributes to an intentional career plan and identifies opportunities for learning and growth. Ultimately, resolutions facilitate self-assessment, continuous improvement and the achievement of more meaningful and satisfying professional success.

These resolutions need to be realistic and approached with perseverance so that they are not abandoned halfway through the year.


Some specific ideas might include:

  • Enrolling in training programmes to achieve your career goals.
  • Developing new skills to improve your job performance.
  • Developing positive relationships with colleagues.
  • Working on communication skills to strengthen work relationships.
  • Achieving a healthy balance between your personal and professional life.
  • Taking on new projects or challenges.


In conclusion, making a list of resolutions is a task that will keep you motivated to face the new challenges the year will bring. Get ready for a year of success and professional growth!